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At PADDINGTON HEALTH HUB we are passionate about making a positive contribution to the health and wellbeing of our clients and our community . Our hands on approach to treatment can help prevent, reduce and treat a wide range of injuries by establishing better movement and restoring function. Our aim is to return your body to optimum health.
A Physiotherapist is a health practitioner who assesses, diagnoses and treats problems associated with the musculoskeletal system of the body. That means we know all about the joints, muscles and nerves that make up your body, and we can help out when things go wrong. You don’t need a referral from a doctor to come and see one of our physiotherapists. Just give us a call on 07 3194 2162 and we can book you in for an appointment at a time that is most convenient for you, to get you pain free and back doing the things you enjoy the most.
If you are unsure if we can help you, or you would like to have a chat to the physiotherapist before booking in an appointment please don’t hesitate to contact us on 07 3194 2162.
Group Physiotherapy classes are small group classes run by a Physiotherapist with individually designed exercise and treatment programs for each class participant.
These classes are suitable for people who are currently undergoing treatment or rehabilitation from a recent injury, are maintaining performance after recovering from injury or who want to perform at their best to prevent injuries from occurring.
The group physiotherapy class utilises a range of exercise techniques including pilates using equipment such as the Pilates reformer and Trapeze table, resistance bands, weights and body weight exercise.
A full assessment by one of our physiotherapists is required before participating
in these classes.
