Loading. Please wait.
Loading. Please wait.
Welcome to the Paddington Health Hub, where our experienced physiotherapists and health experts genuinely care about you – and making your path to wellness simple.
Offering Physiotherapy, Clinical Pilates, Remedial Massage and Yoga at our modern studio in Paddington, we’ve been helping our clients lead healthier lives since 2015.
We’re passionate about our role in your journey to better health, and we believe that every visit to the Paddington Health Hub should inspire and empower you. Our priority is to support you in a comfortable environment where you feel listened to and in control.
That’s why we take the time to understand your individual health history, your concerns about your body and the goals that are important to you. We deliver the right treatment for you, so that you can get back to feeling good and living life to the full as quickly as possible.
We take the time to know you, so that we can know what works best for you.
Our multidisciplinary team will work closely with you to ensure you receive the best possible treatment for your pain or injury. Whether with physiotherapy, remedial massage, supervised exercise classes like pilates, or a combination of services, we will ensure you can best achieve your goals with us.
We tailor your treatment to fit in with your lifestyle and circumstances.
We treat your pain and discomfort with hands-on care, not with a machine.
You’ll have the full attention of your physiotherapist for your entire appointment, who will use hands-on techniques such as massage and joint mobilisation to treat and prevent pain, restore function and increase mobility.
We provide easy-to-understand advice, educate you about your body and equip you with the skills you need to take control of your health for the long term.
Looking after your health is easy with appointments to 9 p.m. every weeknight except Friday.
We’re opened Saturday from 9 a.m. to 3 p.m. with no additional fees for weekend appointments
If you’re in need of instant relief, we’re on hand to help the day the pain or discomfort arises.
Our physiotherapists offer thorough, one-on-one treatment for the duration of your entire appointment. You won’t be left alone, and we’re with you every step of the way.
Each member of our team is an expert in their fields and work together to ensure you receive the best possible treatment and support.
We take the time to understand your health history, concerns and goals to tailor the best treatment for you.
If you’re not happy with your experience with the Paddington Health Hub, let us know and your next standard appointment will be on us. T&Cs apply.
You can book your appointment with us in one simple step, and you’ll receive booking confirmation within seconds.
Conveniently claim your private health insurance rebate on the spot right after your physiotherapy or massage appointment.
Alex is the only dually practising physiotherapist and pharmacist in Australia. Armed with this unique expertise, she’s able to support her clients with a broader scope of specialised treatment. Alex is an expert in chronic pain, as well as neck and back pain, and is passionate about empowering her clients with knowledge and skills to live healthier lives. Alex also educates physiotherapists across Australia on medications through her online platform The Physio Pharmacist.
…
“I’m dedicated to making a positive contribution to the health and wellbeing of our community. I love helping our clients live healthier, more vibrant and fulfilled lives.”
Phoebe is a certified Pilates Instructor in Matwork and Reformer. She is currently completing her final semester of a Bachelor of Clinical Exercise Physiology (Honours) at the University of Queensland.This extends to the prevention and management of acute, sub-acute and chronic conditions. Phoebe maintains a keen interest in exercise, through a strong sporting background, having competed for many years in soccer, touch football, swimming, water polo and at national level in track and field.
…
“The importance of improving and maintaining an individual’s health by incorporating exercise and physical activity is my passion.”
Kunga is experienced in sports, remedial, relaxation and Tibetan massage, as well as lymphatic drainage, myofascial release technique and reflexology.
Born in Tibet, Kunga also brings to our clinic extensive expertise in yoga, specialising in Power and Ashtanga Yoga.
Kunga’s love for massage and yoga stems from his passion to help people, and every day he encourages people to look after their body.
…
“I like to see smiles on clients’ faces; it gives me great joy and inspires me to keep improving so I can help them even more.”
Sharon is our Client Experience Officer and has a keen interest in preventative health. She’s been practising yoga and pilates for about 15 years and believes they’re an integral part of her life and exercise regime.
Sharon’s background is in the community services sector, but she’s enjoying her administrative and customer service expertise in a role that resonates with her current lifestyle.
…
“I’m passionate about empowering individuals to gain improved health and wellbeing as part of my role at the Paddington Health Hub.”
We value our holistic approach to healthcare, but we know we can’t be experts in everything. To offer support where we can’t, we’ve teamed up with some of our friends to create a community of professionals you can trust.
We’re passionate about supporting healthier, happier lives – both for our clients and everyone in our community.
That’s why we give back where we can. In 2019, we donated over 25% of our profits and 50 hours of volunteer time to the members of our local community and non-for profit organisations.
The Paddington Health Hub is committed to being environmentally friendly.
We do this by using:
Even our toilet paper (Who Gives A Crap) does its part!
